You’ve landed here because you understand that helping kids develop emotional regulation is a game-changer.
JOIN THE COURSE NOW
Calling all heart-led teachers and parents!
Did you know that 1 in 7 primary school students experience mental illness?
Or that a whopping 75% of mental illness has its onset before the age of 24?
It has never been more important to teach our kids how to regulate themselves emotionally.
The time is NOW!
Are you ready to empower your children with the most valuable tools and skills they will learn on their journey through life?
YES! COUNT ME IN
Heartfelt Testimonials
What You Can Expect From This Course
Developed from a collective experience of over 11 years yoga, meditation, teacher training, education and parenting, the Calmer Kids Mindfulness & Breath Foundations course was born out of passion for improving the emotional wellbeing of our beautiful kids.
In just 8 modules with 22 video lessons, we’ll teach you how to teach them powerful mindfulness, relaxation and breathing techniques to cultivate more calm and joy in their lives… and in yours!
You'll also receive an in-depth teaching manual filled with everything you need to get started sharing these transformational tools with children right away!Â
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INVESTMENT
$297Â $197
(special price for a limited time only!)
Gain Confidence Through Knowledge
Understand the “why” by learning the scientific principles behind mindfulness and breathwork for children.
Learn Methods That Offer Lasting Impact
Help them find strength in stillness with powerful mindfulness, breath and relaxation techniques tailored for kids.
Reap the Sweet Rewards
Watch as the dynamic shifts from turmoil to tranquillity in your learning spaces or family environments!
What you get when you sign up:
- Lifetime access to the course content, which will gently guide you through science-backed and heart-based approaches to achieving emotional harmony within your learning space or family and deepening your connection with your children.
- Access to our exclusive Facebook group for course attendees, giving you access to unlimited support from like-minded teachers and parents who share our vision of a brighter world through happier kids.Â
- Videos, guided audios, and PDF downloads that you can easily refer back to at any time to top up your skills and understanding.
Learning Outcomes:
- Physical, mental and emotional considerations for effectively teaching children
- Science behind the nervous system and emotional regulation
- Mindfulness and breathwork techniques for children that actually work
- How to consciously create programs to support children's needs
- Teaching methodology and tips to succeed and connect deeply with kids
- Positive behaviour strategies
- Relaxation techniques to cultivate calm in your learning spaces and homes.
This is more than just a course… it’s a way of understanding, teaching and connecting with children that will lead to huge shifts in the way they are able to handle themselves during times of stress or upset.
Why wait to start empowering your kids with calm?
BREAKDOWN OF MODULES
MODULE 1: INTRODUCTION TO MINDFULNESS AND BREATH FOR CHILDREN
MODULE 2: MINDFULNESS AND BREATH FOUNDATIONS
MODULE 3: THEORY AND SCIENCEÂ
MODULE 4: BREATHINGÂ
MODULE 5: CALM TIME
MODULE 6: MINDFULNESS MEDITATIONÂ
MODULE 7: RELAXATIONÂ
MODULE 8: PRACTICAL APPLICATIONSÂ
Ready to learn how to equip your kids with tools and practices that will literally change their lives in the best of ways?
“Our vision for the Mindfulness & Breath Foundations program is to empower caregivers and teachers with easy-to-digest tools and knowledge to teach children how to thrive emotionally.”
Helen, Calmer Kids Founder
Behind the Vision
Helen Jane brings a powerhouse of knowledge and experience across different aspects of both teaching and parenting.
Helen is a seasoned yoga teacher trainer and mother who has experienced the healing power of breathwork and meditation practices in her own life. Her life purpose is now to support children, parents and teachers through the practices of yoga and mindfulness. A purpose that is driven by the rising amount of pressure and stress in our world, as well as the love for her own two children.Â
She is passionate about supporting young people to develop the ability to navigate through life’s challenges with ease and grace. Her way of teaching is infused with the profound wisdom of yogic principles and inspires children and teachers/parents alike to grasp these concepts in a way that is fun and easy to implement.Â
The abundance of expertise in different aspects of wellbeing, education and parenting brings a unique and holistic approach to the content within this course.Â
With the perfect balance of theory and practicality, the Mindfulness & Breath Foundations course presents everything you need to know to empower your kids in an enjoyable way that will actually stick!
Don’t miss out on the limited time only price of just $197
(normally $297)
Emotionally balanced families and learning environments create lasting positive ripple effects, beyond what we can even see.
Is This Course For You?
If you resonate deeply with anything you have read on this page so far, then YES!
You may be any of the following:
- Parent or Guardian
- Primary School Teacher
- Teacher Aide or Learning Support Worker
- Home-schooling Family
- Allied Health Professional
- Early Educator
- Yoga Teacher
- Anyone with a heart for fostering emotional wellbeing in kids!
“Everything was balanced and provided to ensure we now have the foundations and strategies required to run workshops.
I felt safe, supported and inspired. Huge gratitude"
- Amanda
